This recipe is so good I keep looking for opportunities to make it again! It’s from my Bowls of Goodness cookbook by Nina Olsson. It’s a bit of effort, but that’s mostly preparing the raw veg and getting the cauliflower roasted, and you can easily get 2 meals (or 4 servings) out of it. I’m…
There’s a few different pots and pans needed for this but it’s easy to make for a crowd or enough for lunch (or dinner!) the next day so it’s worth it! This is quite scalable so I’d say the below serves three people (or two and lunch the next day for one). The recipe I…
This might not be the most picturesque meal you ever cook, but it’s healthy, vegetarian and full of protein from the black beans and numerous health benefits from brown rice, which gives you plenty of selenium, manganese, fibre and has low GI, if that’s something you’re watching for. There are four aspects to this meal:…
Occasionally you don’t have the inclination or luxury of time to prep ingredients or put in effort to make a delicious meal. But it doesn’t mean you shouldn’t still be able to eat a healthy, delicious meal. And this one can just as easily go on a baked jacket potato – or in a lettuce…
Occasionally you don’t have the inclination or luxury of time to prep ingredients or put in effort to make a delicious meal. But it doesn’t mean you shouldn’t still be able to eat a healthy, delicious meal. Here’s the first of a series of meal ideas with minimal prep and cooking time: Ingredients: Pack of…
At first thought I wasn’t sure this would constitute a meal, but by the time I’d finished there was more prep than I’d expected and it was more like a feast than a meal! I’ve called the dip humous but technically it’s more mashed cannellini puree. In any case, it’s delicious. The amount of ingredients below…
This is not your typical pizza – no tomatoes in sight, but plenty of butternut squash, broccoli and lovely sweet red onion. I cheated on this one and bought a ready made base, but the recipe I was following does suggest buying a dough mix – or there are plenty of recipes online on doing…
I made this for dinner one hot summer evening, and it was perfect. Fresh flavours, chilled dish, with an excellent mix of protein, crunch, greens and general healthiness. This would be great for dinner or lunch. What you need for 3 portions: 200g broccoli 200g greek yoghurt 3 tbsp finely chopped fresh coriander 30 mint…
I love dishes that start with a combination I’ve never tried before! And this one certainly did – with onions, fennel, cinnamon and chicken all making early appearances. The original recipe describes this as southern Italian style chicken, but to me it tasted almost more mediterranean. Jamie Oliver also suggests a few ingredients like preserved…
This is a recipe from Jamie Oliver’s 30 minute meals and, unsurprisingly, it’s delicious. I’ve made the full recipe before and the noodles are amazing so I recommend following the full recipe if you have his book. However I had limited time the last time I made it, so I just went with the skewers…
Get Up Grub 