Quick & easy meals #3: Fish & chips

Occasionally you don’t have the inclination or luxury of time to prep ingredients or put in effort to make a delicious meal. But it doesn’t mean you shouldn’t still be able to eat a healthy, delicious meal. Here’s a meal idea with minimal prep and cooking time. OK this isn’t the freshest meal you’ll ever…

Quick & easy meals #2: Thai Green Curry

Occasionally you don’t have the inclination or luxury of time to prep ingredients or put in effort to make a delicious meal. But it doesn’t mean you shouldn’t still be able to eat a healthy, delicious meal. Here’s a meal idea with minimal prep and cooking time: Buy this kit (available online and in most…

Quick & easy meals #1: Tortellini & fresh veg

Occasionally you don’t have the inclination or luxury of time to prep ingredients or put in effort to make a delicious meal. But it doesn’t mean you shouldn’t still be able to eat a healthy, delicious meal. Here’s the first of a series of meal ideas with minimal prep and cooking time: Ingredients: Pack of…

Lamb kofta and cannellini humous feast

At first thought I wasn’t sure this would constitute a meal, but by the time I’d finished there was more prep than I’d expected and it was more like a feast than a meal! I’ve called the dip humous but technically it’s more mashed cannellini puree. In any case, it’s delicious. The amount of ingredients below…

Fresh broccoli and chicken salad

I made this for dinner one hot summer evening, and it was perfect. Fresh flavours, chilled dish, with an excellent mix of protein, crunch, greens and general healthiness. This would be great for dinner or lunch. What you need for 3 portions: 200g broccoli 200g greek yoghurt 3 tbsp finely chopped fresh coriander 30 mint…