Fresh broccoli and chicken salad

I made this for dinner one hot summer evening, and it was perfect. Fresh flavours, chilled dish, with an excellent mix of protein, crunch, greens and general healthiness. This would be great for dinner or lunch. What you need for 3 portions: 200g broccoli 200g greek yoghurt 3 tbsp finely chopped fresh coriander 30 mint…

Spiced broccoli, cauliflower and halloumi

I was bowled over by how tasty and dimensional this bowl of goodness was! It’s got crunch, heat, smokiness, a touch of sweetness, a sprinkling of fresh lemon, wholesome goodness of lentils, and much more. It’s also relatively low effort, although the last few minutes are a bit hectic. Jamie Oliver’s source recipe references baharat,…

Satay chicken skewers and dressed rice

This is a recipe from Jamie Oliver’s 30 minute meals and, unsurprisingly, it’s delicious. I’ve made the full recipe before and the noodles are amazing so I recommend following the full recipe if you have his book. However I had limited time the last time I made it, so I just went with the skewers…

Quickest steak, lentil and veg salad

Although this meal is quick, everything does sort of happen at the same time, so make sure you’re prepared!┬áIn the spirit of speed, I’ll get right to it: For two servings: 2 x sirloin steak 250g pre-prepared puy lentils 40g walnuts 2 tomatoes 1/2 red onion handful of spinach 2 tbsp nut oil (or olive…

Crazy kale, coconut and pecan salad

This was born out of the multitude of ‘thanksgiving leftovers’ recipes that you tend to see emerging online at this time of year. Although there is a conspicuous lack of turkey in this recipe but you could add it in and it would probably be quite nice. Be warned though: if you’re not a fan…

Leftover all-in salad

Another lunch recipe, another way to hit your protein and superfoods quota! OK, that may be a bit of an optimistic spin, but considering this was whipped up with week’s leftover remains of veg, and some storecupboard ingredients, it’s pretty tasty and very healthy. You can tweak this recipe in line with what’s on the…