Although this takes a bit of time, it’s actually really low effort and it’s a great way to get a portion of your Vitamin D and omega-3 fatty acids. What you need (for 2): 750g of carrots, sweet potatoes, or mix of both 2 x smoked mackerel fillets 1 tsp cumin 1/2 tsp cayenne pepper…
This meal is delicious – healthy, a little bit sweet and sour and with a bit of chilli heat as well. It’s from Mitch Tonks’ Fish Cookbook:
This is a great versatile dish that I found on popularpaleo.com – the recipe suggests a whole chicken but when I did it (cooking for two) I just used 3 skinless chicken breasts, which was plenty and we both went back for seconds! As usual I varied from the recipe a bit so what I’ve…
I found this recipe on BBC Good Food, and it’s really simple and very tasty. It’s pretty quick and besides the 7 different spices, the other ingredients you need are really just chicken, a veg to add to the sauce to complement the chicken (I used red pepper) and either passata or tinned tomatoes. And…
This is a great weeknight meal because it’s low effort and quick. You just make a jerk seasoning/marinade but it doesn’t need to be marinated for any time at all (though you can for added flavour) – you can just cook it as soon as you’ve made the seasoning.
So I made this last night and it was DEElicious! I’ll even admit I was a bit sceptical about putting minced beef in a frittata, but it totally worked. The original recipe idea was from London Paleo Kitchen. I changed the recipe a bit mainly for convenience – firstly used a pan not a baking…
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